Y Magazine

Oman Food: Healthy and easy-to-prepare roasts

A wholesome, delicious dish you can prepare without the hassle and serve with a smile when pressed for time on a hectic day.

When busy mornings give way to a hectic workday followed by homework and after-school activities, a fresh, simple meal is often the only option.

Take a nutritious dish to the family table that still brings a flavorful bite. This savoury lasagna recipe boasts meaty eggplant, fresh zucchini and lycopene-rich tomatoes. Whole-wheat noodles pack fibre and natural plant compounds, called phytochemicals. 

* Source: Family Features

Roasted Vegetable Lasagna

Reprinted with permission from the American Institute for Cancer Research.

Servings: 12