Y Magazine

Oman Food: Alternative tips for a healthy breakfast

While your kids love their sugar-laden cereals, get them to embrace some healthier options. With these handy tips, you can show how subtle changes can make it simple to introduce healthier choices that the whole family can enjoy.



If getting your kids to embrace healthy eating habits feels like a constant uphill battle, take heart in knowing you’re not alone.

However, making choices in the kitchen and at the supermarket may be just the nudge your kids need.

One of the biggest hurdles many families face when it comes to healthier eating is getting started.

These tips show how subtle changes can make it simple to introduce healthier choices the whole family can enjoy.

To find additional tips to encourage your family’s healthy eating and more than 300 registered dietitian-approved recipes, visit produceforkids.com.

* Family Features


Make-Ahead Freezable Breakfast Burritos


Recipe courtesy of Produce for Kids

Prep time: 20 minutes

Cook time: 20 minutes

Servings: 14


Ingredients



Method



One-Pot Healthy Turkey Skillet


Prep time: 10 minutes

Cook time: 15 minutes

Servings: 4


Ingredients



Method