While your kids love their sugar-laden cereals, get them to embrace some healthier options. With these handy tips, you can show how subtle changes can make it simple to introduce healthier choices that the whole family can enjoy.
If getting your kids to embrace healthy eating habits feels like a constant uphill battle, take heart in knowing you’re not alone.
However, making choices in the kitchen and at the supermarket may be just the nudge your kids need.
One of the biggest hurdles many families face when it comes to healthier eating is getting started.
These tips show how subtle changes can make it simple to introduce healthier choices the whole family can enjoy.
To find additional tips to encourage your family’s healthy eating and more than 300 registered dietitian-approved recipes, visit produceforkids.com.
* Family Features
Recipe courtesy of Produce for Kids
Prep time: 20 minutes
Cook time: 20 minutes
Prep time: 10 minutes
Cook time: 15 minutes