Y Magazine

Don’t skimp on the shrimp

Easy to prepare, nutritious and nice to look at. What’s not to like about seafood?

Seafood pairs well with all sorts of flavours – from chilli seasoning to lime extract – and bakes quickly, with minimal clean-up.

Follow these simple tips from Dr Wendy Bazilian, an American health adviser and dietitian, to get your family asking for good-for-you proteins like salmon and shrimp all year long:

Explore more recipes for spring and beyond at McCormick.com.

* Family Features

Coconut Lime Shrimp with Zoodles

Prep time: 15 minutes

Cook time: 15 minutes

Servings: 4


Heat oven to 190 C


Orange Chili Sheet Pan Salmon

Prep time: 10 minutes

Cook time: 20 minutes

Servings: 8


Heat the oven to 190 C. Spray a foil-lined, 33cm-by- 22cm baking tray with the nonstick cooking spray.