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Easy to prepare, nutritious and nice to look at. What’s not to like about seafood?
Seafood pairs well with all sorts of flavours – from chilli seasoning to lime extract – and bakes quickly, with minimal clean-up.
Follow these simple tips from Dr Wendy Bazilian, an American health adviser and dietitian, to get your family asking for good-for-you proteins like salmon and shrimp all year long:
Explore more recipes for spring and beyond at McCormick.com.
* Family Features
Prep time: 15 minutes
Cook time: 15 minutes
Heat oven to 190 C
Prep time: 10 minutes
Cook time: 20 minutes
Heat the oven to 190 C. Spray a foil-lined, 33cm-by- 22cm baking tray with the nonstick cooking spray.