Grapes are a great way to add new dimensions of flavour to your meals, while it helps that they are also nutritious. This flavourful fruit serves as heart-healthy snack, as well as an inventive ingredient.
Grapes make the perfect snack: they are delicious, with a juicy burst of flavour, and are hydrating, easy to eat and portable. Additionally, grapes are good for you, offering a variety of nutritional benefits.
Grapes are a natural source of beneficial plant compounds, including antioxidants and other polyphenols. At just 90 calories per serving, they also contain no fat, no cholesterol and virtually no sodium.
This healthy, handy fruit is also a versatile ingredient, making grapes a perfect way to enhance your favourite foods and recipes. With their delicately sweet flavor and vibrant hues of red, green and black, grapes lend a delicious and attractive addition to dishes from breakfast to dinner. Grapes are available year-round in Oman, so it’s an easy ingredient to add to a host of recipes.
Find more recipes for every meal of the day at grapesfromcalifornia.com.
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