Y Magazine

Top tips for a healthy Ramadan

Ramadan is a special occasion for worshipping but it is also a celebration for families to prepare their favourite traditional foods to share and enjoy with relatives and friends. However, many of us follow poor eating habits and routines during Ramadan. Below are some tips, provided by Dr Francy Pullikan, a specialist in internal medicine at Burjeel Hospital in Al Khuwair, to follow during the month of Ramadan: